Perform a kettlebell workout. -Click on the link below or one of the attachments and do the workout. If you click the link below, choose workout A or B and complete 2 circuits. Suggested weights are given for beginners and intermediates but are listed in kg. Our kettlebells are in lbs. The conversion would be 1kg=2.2 lbs. Document (via shared and labeled Google Doc) the date and time as well as which workout you completed.