ROCK VALLEY PHYSICAL EDUCATION
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Perform a medicine ball workout. Choose one of the links or attachments and complete the workout. Document (via shared and labeled Google Doc) the date and time and which workout you did.
http://www.stack.com/a/medicine-ball-core-workout
http://www.stack.com/a/full-body-med-ball-workouthttp://www.stack.com/a/med-ball-workouts
http://www.stack.com/a/explosive-med-ball-exercises
RV PE Home
Contact Mr. Moser
Profile